Atlas
Biceps
Single arm biceps curl with mini band

Single arm biceps curl with mini band

Ćwiczenie angażujące mięśnie dwugłowe ramion.

Sprawdź inne ćwiczenia

Incline Bench Chest Supported Dumbbell Curl

Incline Bench Chest Supported Dumbbell Curl

TRX Inverted Row 2

TRX Inverted Row 2

Incline Bench Chest Supported Barbell Curl

Incline Bench Chest Supported Barbell Curl

Chin Up

Hummer Curl

Strict Curl

Australian Pull Up

Australian Pull Up

Landmine Row

TRX Single Arm Row

TRX Single Arm Row

Single Arm Landmine Row

Single Arm Landmine Row

Bent Over Dumbbell Bicep Curl

Bent Over Dumbbell Bicep Curl

Dumbbell Preacher Curl

Dumbbell Preacher Curl